Once you have booked your initial consultation you will receive a Nutrition Questionnaire to complete and return to Metta Nutrition before your consultation.

Your initial consultation will last for 1 hour during which time you will discuss with Zoe your current diet and lifestyle; examine possible factors which may be affecting your health and negotiate a health-promoting strategy which may include diet, lifestyle and / or nutritional supplements.

Your progress will be monitored during your 45 minute follow-up consultations and your strategy updated as your needs change.

The total number of consultations required is variable depending on individual need.

All consultations are confidential.