Welcome to the Metta Nutrition website.
Metta Nutrition is a Nutritional Therapy Practice run by qualified Nutritional Therapist Zoe Gasson BSc, DipION, MBANT, NTC Registered Practitioner.

The aim of Metta Nutrition is to enable you to improve your health by making diet and lifestyle changes appropriate to you and your symptoms.

To achieve this we will work closely together for as long as you may need to. To gain the best results from Nutritional Therapy you will need to take an active role in your own health: Like many complementary therapies Nutritional Therapy takes a long term view of health and doesn't offer a quick fix. Ultimately, you will gain knowledge and skills to continue eating for your health without my help.

Metta Nutrition is based in Alton, Hampshire, consultations are easily accessible from Bordon, Bentley and Farnham.

Please keep reading if you would like to know more about me and my qualifications or find out how Metta Nutrition can help you to increase energy levels, lose weight, improve your digestion, optimise your fertility or balance your hormones.

If you would like to find out whether Nutritional Therapy could help you, I offer a free, no obligation, 10 minute telephone consultation.

Testimonials:

“I first talked to Zoe about nutrition when I was feeling physically drained from my commitments. Zoe worked with me to not just treat the symptoms but look at underlying causes. In the past I’ve met nutritionists who focus on selling supplements from which they create income. Refreshingly, Zoe’s approach is scientific and professional. She’s exceptionally well qualified and I trust her to give independent advice and support to make me as healthy as I can be. She’s also lovely – never beat me up for my bad habits!“

KB, Berkshire

Zoe has positively impacted upon my wellbeing through a greater understanding of my nutritional needs. I received from her an excellent, personalised and professional service.

CT, Hampshire